Working Out With Usedtobe803: Weight Lifting 101

	Duration: 03:56 minutes Upload Time: 2007-08-12 05:05:43 User: usedtobe803 :::: Favorites :::: Top Videos of Day
Description: Do not try anything unless you have been set with a diet and workout plan so you do not hurt yourself. More To Come!
Comments
Selena4evero4 ::: Favorites That is great! Also that was so nice of your dad doing that for you to as well. You Go Boy! 07-10-04 01:16:44 __________________________________________________
alaskanmage ::: Favorites i used to lift a lot through my HS days. my dad kept pushing and pushing me b/c he wanted me to be the star football player he always wanted me to be. i did all that i could, still wasnt really good enough for him. needless to say i havent touched a set of weights yet 07-08-21 22:50:02 __________________________________________________
galaxycat3 ::: Favorites i like your philosophy... but with gym stuff if you put work in you actually see results... which is good.... sometimes you do stuff in other disciplines and you put in a lot of work but u dont see results but usually with gym stuff - for example if you lift weights, you will notice a difference in your body, your ability to lift, you feel stronger... 07-08-16 15:11:19 __________________________________________________
usedtobe803 ::: Favorites keep workin and you can do a lot! 07-08-16 13:44:59 __________________________________________________
galaxycat3 ::: Favorites Good - but weight lifting is so boring :-( - must be nice to be able to lift so much!!!! I shall try the side to side thing when i go to the gym next.... something to look 4ward 2..... 07-08-16 12:54:31 __________________________________________________
usedtobe803 ::: Favorites thanks sweetie and see ya later! :) 07-08-16 05:58:06 __________________________________________________
lakenitlisa ::: Favorites OK glad to here your somewhat ok I will ..it's a date! LOL peace set on you tonight and every night ... from this day forward! Lisa 07-08-16 01:47:31 __________________________________________________
usedtobe803 ::: Favorites thanks and yeah it hurts but oh well.. I will be online all afternoon tomorow unless somethin comes up so email me! God Bless! 07-08-16 01:32:13 __________________________________________________
lakenitlisa ::: Favorites Yes I did! I was painting the inside of the house tonight so we were playing relay all night ..it was funny..Seriously I am so sorry to here of your setback...It must hurt sooooo bad! Can I talk to you tomorrow? When I have some time? 07-08-16 01:23:29 __________________________________________________
usedtobe803 ::: Favorites thanks Lisa.. I wish this working out would get me walking but now I have to have double hip surgery.. check out my new vid "Huge Update" and tell CD I said hi. 07-08-15 17:48:17 __________________________________________________